News & Blog
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Transitions come in all sizes and areas, at different levels, and are always being tossed at us. -
Life certainly looks different in 2020, but all the more reason to start with what matters. -
One of my Professors used to say: “Butterflies mean you’re ready.” -
A reflection of great teamwork and collective wisdom from The Refuge Center… -
So often we find ourselves shielding our children from failure. Have we ever asked ourselves why? -
July News – Service Updates, New Webinar opportunity, and more! -
Here are some simple things that you can do to help decrease stress and irritability during these difficult times… -
Simply put, self-compassion are all the elements which comprise compassion (empathy, love, and concern for anyone experiencing difficulty) turned inward towards the self. -
Joyspotting (n.) A simple practice of tuning your attention to the joy in your surroundings. -
June News – Prayer Walk Experience and More!
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To some degree we are all on a quest for significance. To find it. To feel secure in it… -
An update for our Parents and Families…
