One of the most important things we can do for ourselves in this time is to develop skills and practices that move us towards self-care and self-compassion.
“WHAT WE ONCE ENJOYED DEEPLY WE CAN NEVER LOSE. ALL THAT WE LOVE DEEPLY BECOMES PART OF US.” – HELEN KELLER
Learn tools for mindfulness, coping with difficult emotions, and communication in relationships.
Learn how to love the way your special someone can best receive love! It will make a world of difference in your relationship.
We need the company of safe people who can walk with us when we are hurting.
The Refuge Center for Counseling exists to offer affordable professional counseling services in order to empower, educate and support individuals, couples and families in need.
The Refuge Center for Counseling is a 501(c)(3) organization. We are also a Partner with the United Way.
Please give us a call:615.591.5262
103 Forrest Crossing Blvd, Suite 102Franklin, TN 37064Get Directions
NOTICE OF PRIVACY PRACTICESREAD