The Most Beautiful

January 6, 2020

You are the most beautiful you’ve ever been. It’s time to start believing that.

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Night Blooms

December 13, 2019

Despite my many struggles, strivings and efforts, some things have failed. I have experienced some sadness and grief over those broken dreams and occasionally wonder, will my life have made a big enough difference?

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Letting Go of the Struggle

December 6, 2019

We learn patterns of coping from a young age and often these same ways of coping that helped us survive in childhood become cumbersome later in life.

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Five Tips for Relieving Stress

November 29, 2019

Before we find the solution to the problems we experience, we can carry a lot of stress. Here are a few tips to help manage the stress before the solution is found.

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A Thought for Fellow Travelers

November 22, 2019

For me, even when I can’t travel far, I still need to stay curious, to be inspired, and for my life to stay fresh and feel new.

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