Skip to Main Content

Join us for $10 art therapy, music therapy, and restorative movement each week. This is available to all adult clients and non-clients!

Filter Resources

Ringing In a Healthy New Year 

Read

Overcoming the Barriers to Seeking Therapy

Read

Mental Health Reminders for the Holidays

Read

Managing Your Mental Health on Election Day

Read

The Loneliness of Anger

Read

People Pleasing Pitfalls

Read

The Gift of Readiness

Read

Navigating Transitions

Read

The Co-Presence of Lament and Beauty: Part 2

Read
storm clouds over an ocean

The Co-Presence of Lament and Beauty: Part 1

Read

Self-Reflection as Self-Care

Read

July 2024 Accessibility Newsletter

Read