Connection

Why Group Therapy?

“We are wounded in isolation; we are healed in community.”

Rooted and Grounded

If you have been to The Refuge Center, you will know that we have a prayer wall. This is one of my favorite things about The Refuge Center. I get to pray for people every single day as I stop and take a moment to read the requests that men, women, and children write out and pin on the wall.

New Book Published with Media Trauma Care

The Refuge Center for Counseling offers the community a resource to help people of all ages live with presence, connection, and intention in a digital world.

What Is Your Love Language?

Learn how to love the way your special someone can best receive love! It will make a world of difference in your relationship.

Returning a Relational Favor

Not everyone feels the same about relationships and what it takes to cultivate them. In fact, while some may get energized at the idea of making relationships better, others feel their energy sapped just thinking about it.