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Posts by Tate Foster

Why You Might Feel Overwhelmed Before You Feel Better in Therapy 

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Parenting Through Anxiety: Calm, Balance, Bravery, and Hope

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“Strong Enough To Feel:” Honoring Men’s Mental Health

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Growth looks like…

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three people holding hands

Connection Looks Like

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Press Release: Refuge welcoming two new Directors of Development

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Self-Care Looks Like…

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10 Common Myths About Mental Health: DEBUNKED

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How to Do Therapy: What to Expect When You’re New to the Process

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Understanding Marriage Through Therapeutic Modalities and a Christian Worldview

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Finding Hope In Crisis

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Press Release: Refuge to host 20th Anniversary Celebration, Hope Grows: A Legacy of Hope

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