Skip to Main Content

Join us for $10 art therapy, music therapy, and restorative movement each week. This is available to all adult clients and non-clients!

(615) 591-5262

Posts by Tate Foster

Looking for balance?

Read
Paper cutout figures representing diverse people—including children, elderly individuals, a pregnant woman, and a person in a wheelchair—with hands positioned protectively around them.

September 2025 Accessibility Newsletter

Read
A boy sits by the pool, shielding his eyes

Surviving September: Navigating Post-Summer Burnout 

Read
Paper cutout figures representing diverse people—including children, elderly individuals, a pregnant woman, and a person in a wheelchair—with hands positioned protectively around them.

August 2025 Accessibility Newsletter

Read

Self-Compassionate Care

Read
a diverse collection of paper cutouts including a wheelchair-bound person

July 2025 Accessibility Newsletter

Read
crowds beach in front of a resort

Not as Planned

Read

Navigating the Emotions of a Loss Anniversary

Read

Press Release: The Refuge Center Announces 5th Annual Golf Invitational

Read

Summer Soundtracks

Read
a diverse collection of paper cutouts including a wheelchair-bound person

June 2025 Accessibility Newsletter

Read
sunny day with clouds overlooking a still ocean

Summer of Self-Care

Read

Join Our Email List

Subscribe

Get The Help You Need

Fee Structure

Support Our Mission

Make A Donation