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Join us for $10 yoga,  art therapy, and restorative movement each week. This is available to all adult clients and non-clients!

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The Gift of Delayed Gratification

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Growing Something

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The Worry Cycle: Part 2

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A Reflection for Father’s Day

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The Worry Cycle: Part 1

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7 Ways to Rest

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Press Release: The Refuge Center for Counseling and Cordia Harrington Partner for Refuge Capital Campaign Fundraiser

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Holistic Mental Health

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May 2024 Accessibility Newsletter

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A Look at Boundaries in Relationships

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rocks balanced on top of each other

Self-Trust

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A jar of marbles

Trust: What is it really?

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