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Join us for $10 yoga,  art therapy, music therapy, and restorative movement each week. This is available to all adult clients and non-clients!

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movement and rest

How to Face A Trial Blog: Movement and Rest

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returning a relational favor

Returning a Relational Favor

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what season are you in?

What season are you in?

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making space and time for grief rituals

Making Space and Time for Grief Rituals: How to Face a Trial Blog Series

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How to face a trial

How to Face Trial: Lean Into It

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Live Intentionally 2019

“Live Intentionally” Recap

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The Big Payback 2019

Save the Date for The Big Payback

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Letting Yourself Have Your Feelings

Letting Yourself Have Your Feelings

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cultivating self compassion

Cultivating Self-Compassion

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media and mental wellness

Media and Mental Wellness

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how positive is positivity?

How Positive is Positivity?

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Deb Partee, Psychiatric Nurse Practitioner

Get to know Refuge Center – Deb Partee our Psychiatric Nurse Practitioner

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