Why Group Therapy?

June 10, 2021

“We are wounded in isolation; we are healed in community.”

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New Book Published with Media Trauma Care

September 18, 2019

The Refuge Center for Counseling offers the community a resource to help people of all ages live with presence, connection, and intention in a digital world.

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Tools for Daily Emotional Health

August 6, 2019

Learn tools for mindfulness, coping with difficult emotions, and communication in relationships.

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