News & Blog
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The Refuge Center for Counseling offers the community a resource to help people of all ages live with presence, connection, and intention in a digital world. -
Perhaps there is a situation that feels like the dirty fishbowl right now. It could be a relationship, a work environment, a lifestyle choice or a difficult season. -
Meet our Board Chair Doug edwards Get to know Doug Edwards, Refuge Center Board Chair 2018-2019 What is your role at The Refuge Center? My role is serving on the -
One of the most important things we can do for ourselves in this time is to develop skills and practices that move us towards self-care and self-compassion. -
“WHAT WE ONCE ENJOYED DEEPLY WE CAN NEVER LOSE. ALL THAT WE LOVE DEEPLY BECOMES PART OF US.” – HELEN KELLER -
Learn tools for mindfulness, coping with difficult emotions, and communication in relationships. -
Learn how to love the way your special someone can best receive love! It will make a world of difference in your relationship. -
We need the company of safe people who can walk with us when we are hurting. -
Save-the-date for Hope Grows 2019 on Tuesday, October 22, at 6:30 PM at The Factory at Franklin with Grammy-award winning artists Jars of Clay. -
Trials are transformative when they can move us closer to what really matters. -
What does putting your own wants and needs really mean? Does it simply imply that we have to selfishly neglect others and only focus on ourselves or is it more -
