A traumatic event in our community takes our breath away. It sends us into fight, flight, or freeze. Ourminds spin trying to make sense of it all. We look for
Early this morning, our Nashville community suffered in unison. The devastating shooting at Covenant School left many teachers, school staff, parents, and children in fear along with amyriad of other
Site work has begun at the future new home of The Refuge Center for Counseling. To learn more, please click here to read the latest from the Williamson Herald.
If joy is like our other feelings, that makes it situational. Joy is not situational. Joy is positional. Joy is not dependent on our situation. Joy is fully dependent on
Domestic abuse is sneaky, it’s crafty, and it is invisible to the untrained eye. It rears its ugly head in many forms. And let’s call it what it is. It
Helping your child process their grief now will have a lasting impact on not only them but the people they have relationships with in the future. It can have a
“Our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being. ” -Bessel Van Der Kolk