News & Blog
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We are looking for a part – time (12-15 hours per week) qualified book keeper with experience in QuickBooks, preferably QB Online. -
“Without any form of acknowledgement, the energy of a loss or trial compounds in our bodies. We need ways to honor our losses and trials and to express our grief -
“One of the bravest and wisest things we can do in the midst of a trial is to discover, acknowledge and feel our feelings. ” Amy Alexander, LMFT -
Well over 350 attended our 3rd annual “Live Intentionally” Speaker series “Healing Through Connection: Overcoming Trauma, Toxic Stress, and Disease” on Friday, April 26, 2019. -
The Refuge Center is participating in The Big Payback again! Last year, The Big Payback raised over $59,000 to support our sliding scale counseling fees during this 24-hour community-wide day -
Therapist and author Tina Gilbertson, LPC, in her book Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them, says “You can let feelings ‘go’ by feeling them fully. -
Whereas compassion means being with others in their suffering, self-compassion is extending compassion to oneself in instances of perceived inadequacy, failure, or general suffering. -
Join us for a continuing education opportunity on Friday, April 5th from 9am-12pm at The Refuge Center for Counseling. -
While there are many days where social media can serve as a place of inspiration, motivation and connection, there are other days where it does the exact opposite. -
Positivity is a word that evokes mixed feelings. -
Get to know Debra Partee, MSN, APRN-BC -
Take a look at our February 2019 Newsletter from The Refuge Center.