DONATE TO REFUGE
The “rock bottom” that you are are feeling may actually be an expression of grief or an expression of “I am overwhelmed and so very tired.”
“We must let go of the life we have planned, so as to accept the one that is waiting for us.” Joseph Campbell
Hear more from The Refuge Center on your Window of Tolerance and exercises to reset…
Take some time to read through these 10 steps to see what resonates with you.
Have you listened to your body lately? Give it a try.
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103 Forrest Crossing Blvd, Suite 102Franklin, TN 37064Get Directions
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