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Here are some simple things that you can do to help decrease stress and irritability during these difficult times…
Take some time to read through these 10 steps to see what resonates with you.
Have you listened to your body lately? Give it a try.
You are the most beautiful you’ve ever been. It’s time to start believing that.
Despite my many struggles, strivings and efforts, some things have failed. I have experienced some sadness and grief over those broken dreams and occasionally wonder, will my life have made a big enough difference?
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