Skip to Main Content

Join us for $10 art therapy, music therapy, and restorative movement each week. This is available to all adult clients and non-clients!

(615) 591-5262

Posts by Tate Foster

The Co-Presence of Lament and Beauty: Part 2

Read
storm clouds over an ocean

The Co-Presence of Lament and Beauty: Part 1

Read

Self-Reflection as Self-Care

Read

July 2024 Accessibility Newsletter

Read

The Gift of Delayed Gratification

Read

Growing Something

Read

The Worry Cycle: Part 2

Read

A Reflection for Father’s Day

Read

The Worry Cycle: Part 1

Read

7 Ways to Rest

Read

Press Release: The Refuge Center for Counseling and Cordia Harrington Partner for Refuge Capital Campaign Fundraiser

Read

Holistic Mental Health

Read

Join Our Email List

Subscribe

Get The Help You Need

Fee Structure

Support Our Mission

Make A Donation