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Join us for $10 art therapy, music therapy, and restorative movement each week. This is available to all adult clients and non-clients!

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Coming Home to Your Body: Understanding Somatic Awareness

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Somatic Movement & Dance Therapy

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someone walking through a prayer labyrinth in the sand overlooking the ocean

Grounding: Finding Calm in the Chaos

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Listening to Your Body

Listening to Your Body

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heart shaped bowl of fruit

Link Between Emotional Health and Physical Health

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