If joy is like our other feelings, that makes it situational. Joy is not situational. Joy is positional. Joy is not dependent on our situation. Joy is fully dependent on our position.
If we want the children in our lives to thrive, we must be willing to do the work to make it happen. We must be willing to embrace the change they need.
The truth is, we all need a safe place to untangle our narratives, and therapy can be windshield wipers for the soul.
Simply put, a crisis is when you need serious and urgent help from others because your own ways of coping are not effective enough at the moment.
May is Mental Health Awareness Month. The goal of this over-60-year-old tradition is to raise awareness of mental illness, what life is like for those with mental health conditions, and how to improve mental health and wellness. In addition, another aim is to reduce the stigma around mental health conditions by acknowledging both their prevalence […]