Supporting Grieving Children

September 21, 2022

Helping your child process their grief now will have a lasting impact on not only them but the people they have relationships with in the future. It can have a tremendous effect on how they handle stress, loss, and other life events in the future.

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Shedding & Surrendering

July 8, 2019

Trials are transformative when they can move us closer to what really matters.

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Transitions

October 2, 2018

As humans, life is constantly changing. We all go through an insane amount of life transitions, that might leave us feeling….well, insane. Do you feel like everything in your life is changing? Did you just change careers? Graduate? Move? ….It is okay! Expect to feel depressed, anxious, or whatever emotion that fits your ‘fill in […]

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Overcoming Betrayal

October 24, 2017

In her book, “After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful,” Janis Abrahms Spring, Ph.D. and board certified clinical psychologist from Westport, Connecticut, addresses the seemingly impossible, emotionally taxing task of rebuilding relationship following the discovery of an affair. Dr. Spring devotes space towards explaining feelings and responses […]

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Emotionally Focused Therapy for Infidelity

July 11, 2017

Researchers have noted that in cases of infidelity, partners frequently use the language of trauma when describing their experience, communicating in life or death terms. Sexual betrayal in marriage is extremely destructive to the relationship. Not only does it create unimaginable pain for the betrayed spouse, but it also tears at the very bond that […]

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