Gratitude in the Midst of Suffering

November 23, 2022

Gratitude in the midst of suffering means looking deeper. It means peering into the deep of your wounded soul and finding the light.

Read More

When Kindness is ‘Requested.’

March 29, 2022

Can you imagine what a day of kindness would do for our world? What about in your world?

Read More

Designated Quiet Time

May 25, 2021

Take a minute to think of a time when your mind was calm and the concerns of the world were quiet…

Read More

Listening to our Bodies

April 28, 2021

“The body is a teacher. It often knows what’s wrong before our brains catch up…”

Read More

Spring is in the Air

April 7, 2021

“Springtime can be a wonderful time to air out the home and declutter, after a long winter of hibernation.”

Read More