Loneliness

The Holidays and Expectations

“Do you think people are doing the best they can?”

Breaking the Silence: Understanding and Supporting Suicide Prevention and Awareness

Suicide is a word that many of us don’t want to say out loud, much less read about or say out loud. In certain circles, suicide can be seen as the “easy way out.” We’ve judged it. We’ve judged the people who’ve chosen to do it. And we have judged the people closest to the […]

6 Steps to Summer Self-Care

Author: Hannah Miskelley With summer being around the corner, many look forward to sunny days and warmer nights. For some, summer brings a change in pace and a fresh mindset. The new season can bring new adjustments, such as a change in routine and/or support systems. For children and teens, summer can be an exciting […]

Believe in Joy

If joy is like our other feelings, that makes it situational. Joy is not situational. Joy is positional. Joy is not dependent on our situation. Joy is fully dependent on our position.

Gratitude in the Midst of Suffering

Gratitude in the midst of suffering means looking deeper. It means peering into the deep of your wounded soul and finding the light.