Helping your child process their grief now will have a lasting impact on not only them but the people they have relationships with in the future. It can have a tremendous effect on how they handle stress, loss, and other life events in the future.
The “rock bottom” that you are are feeling may actually be an expression of grief or an expression of “I am overwhelmed and so very tired.”
“We must let go of the life we have planned, so as to accept the one that is waiting for us.” Joseph Campbell
“Whether that is an absence around the dinner table or dream unfulfilled, no grief is diminished, and no loss forgotten.”
“You need all types of support; those who can go deep with you, those that can distract you, and/or listen to you…”
