6 Steps to Summer Self-Care

June 9, 2023

Author: Hannah Miskelley With summer being around the corner, many look forward to sunny days and warmer nights. For some, summer brings a change in pace and a fresh mindset. The new season can bring new adjustments, such as a change in routine and/or support systems. For children and teens, summer can be an exciting […]

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Believe in Joy

February 28, 2023

If joy is like our other feelings, that makes it situational. Joy is not situational. Joy is positional. Joy is not dependent on our situation. Joy is fully dependent on our position.

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Gratitude in the Midst of Suffering

November 23, 2022

Gratitude in the midst of suffering means looking deeper. It means peering into the deep of your wounded soul and finding the light.

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The Hidden Faces of Domestic Abuse

October 26, 2022

Domestic abuse is sneaky, it’s crafty, and it is invisible to the untrained eye. It rears its ugly head in many forms. And let’s call it what it is. It is using psychological violence against another person as a way to manipulate and exert control. You don’t have to lay a finger on someone to abuse them.

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The Tools we Need for the Child and Teen Mental Health Crisis

October 7, 2022

If we want the children in our lives to thrive, we must be willing to do the work to make it happen. We must be willing to embrace the change they need.

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