The Holidays and Expectations

November 16, 2023

“Do you think people are doing the best they can?”

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Invisible Wounds: Veteran Mental Health

July 7, 2023

            Every 4th of July our country celebrates the birth and independence of our nation. But what we often forget is how our nation came to be and what was done to get us here. Let us not forget the war that our country faced (and is still facing) to remain free. Millions of people have […]

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Delighting in Your Child

June 30, 2023

“When we treat children’s play as seriously as it deserves, we are helping them feel the joy that’s to be found in the creative spirit. We’re helping ourselves stay in touch with that spirit, too. It’s the things we play with and the people who help us play that make a great difference in our […]

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Why Child-Centered Play Therapy?

June 27, 2023

Imagine you are really angry, but when asked to describe how you feel you can’t use the word “angry.” You might be thinking, “how am I supposed to tell someone how I feel if I don’t even know the words!” For children, toys are their words, not giving them an opportunity to play out their feelings with toys is […]

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Optimizing Your Vacation Time

June 26, 2023

School’s out and summer is here! This time of year can be a multitude of things: exciting, stressful, busy, restful, and fun. With camps, sports, trips, and pool days filling your calendar, it’s so easy for your summer to go by in a flash, leaving you feeling exhausted come fall. Have you ever gone on […]

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