Forgiveness

November 30, 2017

“Forgiveness is a path to peace and a powerful and important component of love”. -Sharon Salzberg Forgiveness is something I have heard over and over in the church, from my parents, and from friends and mentors throughout my life. But until recently it is not something I have put into practice in my life. It’s […]

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Creating a Life Worth Living

November 6, 2017

What do I do when I realize that I am not necessarily living the values I hold for myself in a given life domain? How to I create a life worth living?

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Overcoming Betrayal

October 24, 2017

In her book, “After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful,” Janis Abrahms Spring, Ph.D. and board certified clinical psychologist from Westport, Connecticut, addresses the seemingly impossible, emotionally taxing task of rebuilding relationship following the discovery of an affair. Dr. Spring devotes space towards explaining feelings and responses […]

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Rippling

October 9, 2017

Rippling is the idea that that every person’s character or spirit, in some sense, exists endlessly through the impact we have on others through relationship.

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Emotionally Focused Therapy for Infidelity

July 11, 2017

Researchers have noted that in cases of infidelity, partners frequently use the language of trauma when describing their experience, communicating in life or death terms. Sexual betrayal in marriage is extremely destructive to the relationship. Not only does it create unimaginable pain for the betrayed spouse, but it also tears at the very bond that […]

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