Friends,
It has been a tough year and we need some PEACE! Our Executive Director, Amy Alexander, LMFT, went into a studio and recorded 7 of her favorite guided meditations.
Please feel free to use them for yourself as you walk or drive or are falling asleep. And please share them with anyone who may enjoy or want a resource for this time.
All links will direct you from this page to our YouTube channel. Enjoy!
Unfinished Business by Tian Dayton
Reclaiming Yourself by New Freedom Publications
Open Yourself to Receiving by Laura Ramey
Floating Leaves on a Moving Stream by Hayes
Connecting with Jesus by Alex McCandless
Building a Container by Joan Freeman
A Meditation for Grief, Death, Change & Transition by Elizabeth Lesser