Meditation doesn’t have to be difficult, time-consuming, or overly spiritual.
Here are a few of Amy’s (CEO/Co-Founder) favorite guided meditations that she recorded.
Please feel free to use them for yourself as you relax, walk, drive, or are falling asleep.
All links will direct you from this page to our YouTube channel. Enjoy!
Unfinished Business by Tian Dayton
Reclaiming Yourself by New Freedom Publications
Open Yourself to Receiving by Laura Ramey
Floating Leaves on a Moving Stream by Hayes
Connecting with Jesus by Alex McCandless
Building a Container by Joan Freeman
A Meditation for Grief, Death, Change & Transition by Elizabeth Lesser