DONATE TO REFUGE
“..what happens as adults when we get stuck in fear, and we do not have a safety blanket?”
“Autumn reminds us of the impermanence of life. It reminds us that change is inevitable!”
Simply put, self-compassion are all the elements which comprise compassion (empathy, love, and concern for anyone experiencing difficulty) turned inward towards the self.
Joyspotting (n.) A simple practice of tuning your attention to the joy in your surroundings.
To some degree we are all on a quest for significance. To find it. To feel secure in it…
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