The Most Beautiful

January 6, 2020

You are the most beautiful you’ve ever been. It’s time to start believing that.

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Night Blooms

December 13, 2019

Despite my many struggles, strivings and efforts, some things have failed. I have experienced some sadness and grief over those broken dreams and occasionally wonder, will my life have made a big enough difference?

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Jumping Into a Clean Fishbowl

September 3, 2019

Perhaps there is a situation that feels like the dirty fishbowl right now. It could be a relationship, a work environment, a lifestyle choice or a difficult season.

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Tools for Daily Emotional Health

August 6, 2019

Learn tools for mindfulness, coping with difficult emotions, and communication in relationships.

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Shedding & Surrendering

July 8, 2019

Trials are transformative when they can move us closer to what really matters.

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