We oftentimes forget to show ourselves a little extra love and intentionally practice kindness on ourselves.
You are the most beautiful you’ve ever been. It’s time to start believing that.
Despite my many struggles, strivings and efforts, some things have failed. I have experienced some sadness and grief over those broken dreams and occasionally wonder, will my life have made a big enough difference?
Perhaps there is a situation that feels like the dirty fishbowl right now. It could be a relationship, a work environment, a lifestyle choice or a difficult season.
Learn tools for mindfulness, coping with difficult emotions, and communication in relationships.
