You are the most beautiful you’ve ever been. It’s time to start believing that.
Despite my many struggles, strivings and efforts, some things have failed. I have experienced some sadness and grief over those broken dreams and occasionally wonder, will my life have made a big enough difference?
We learn patterns of coping from a young age and often these same ways of coping that helped us survive in childhood become cumbersome later in life.
Before we find the solution to the problems we experience, we can carry a lot of stress. Here are a few tips to help manage the stress before the solution is found.
For me, even when I can’t travel far, I still need to stay curious, to be inspired, and for my life to stay fresh and feel new.
The Refuge Center for Counseling exists to offer affordable professional counseling services in order to empower, educate and support individuals, couples and families in need.
The Refuge Center for Counseling is a 501(c)(3) organization. We are also a Partner with the United Way.
Please give us a call:615.591.5262
103 Forrest Crossing Blvd, Suite 102Franklin, TN 37064Get Directions
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