Tools for Daily Emotional Health

Begins: April 28, 2021
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Learn coping skills for overwhelming emotions with mindfulness, distress tolerance & communication in relationships.

For more information, or to register, contact Kate Moody (kate.moody@therefugecenter.org)

Wednesdays 12:00 pm – 1:30pm
April 28th – June 16th
Cost: Sliding scale fee per couple (Please reach out for more information!)

Fee: Sliding fee scale per couple (Please email for cost) | Duration: 8 weeks | Group Type: DBT-Informed Group Counseling | Contact