Connections (for high school students)

We live in a highly communicative culture. Facebook, text messaging, email, Skype, Twitter…the ways to communicate are endless. Yet most of us have trouble connecting. Why is that? Perhaps more importantly, how do we change it? The answer may surprise you. It starts by dealing with our shame.

This group will help you develop meaningful authentic relationships by helping you:

Define shame
Practice empathy
Explore your triggers and vulnerabilities
Practice awareness
Reach out to others