Gratitude in the Midst of Suffering

November 23, 2022

Gratitude in the midst of suffering means looking deeper. It means peering into the deep of your wounded soul and finding the light.

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The Hidden Faces of Domestic Abuse

October 26, 2022

Domestic abuse is sneaky, it’s crafty, and it is invisible to the untrained eye. It rears its ugly head in many forms. And let’s call it what it is. It is using psychological violence against another person as a way to manipulate and exert control. You don’t have to lay a finger on someone to abuse them.

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The Tools we Need for the Child and Teen Mental Health Crisis

October 7, 2022

If we want the children in our lives to thrive, we must be willing to do the work to make it happen. We must be willing to embrace the change they need.

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Supporting Grieving Children

September 21, 2022

Helping your child process their grief now will have a lasting impact on not only them but the people they have relationships with in the future. It can have a tremendous effect on how they handle stress, loss, and other life events in the future.

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The Church and Mental Health

August 29, 2022

The truth is, we all need a safe place to untangle our narratives, and therapy can be windshield wipers for the soul.

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