Mental Health Awareness Month

May 25, 2018

May is Mental Health Awareness Month. The goal of this over-60-year-old tradition is to raise awareness of mental illness, what life is like for those with mental health conditions, and how to improve mental health and wellness. In addition, another aim is to reduce the stigma around mental health conditions by acknowledging both their prevalence […]

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Graduation’s New Beginnings

May 23, 2018

As the air becomes more humid and the days longer, a transition from spring to summer brings an awareness of the seasonal shift. And, as with any season, there comes a looking back at what was and a looking forward to what is. Sometimes there is gratitude that the season is over, sometimes there is […]

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Happy Mother’s Day

May 12, 2018

Like most other national holidays, Mother’s Day is a special celebration honoring someone who is brave, steadfast, and overall awesome! Those types of women come in all forms, whether they nurture their biological child, adopted child, step-child, animal child, grandchild, niece, nephew, friend’s child, neighbor’s child, or husband child (Amiright, ladies?). Where would be in […]

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Link Between Emotional Health and Physical Health

May 10, 2018

2018 “Live Intentionally” Speaker Series Recap: Dr. Thomas Cabell Connection Between Emotional Health and Physical Health   Maybe everything is connected? That idealistic thought is proving true—particularly when it comes to physical and emotional health. At our 2018 “Live Intentionally” Speaker Series about grief and loss, Dr. Thomas Cabell, Cardiologist at Centennial Heart at TriStar […]

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Surviving Someone Else’s Storm

April 17, 2018

Whether you are taking on the role of the full-time caregiver or just wanting to ease someone else’s pain or stress, your own well-being is imperative.

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