New Wounded Hearts Group

January 16, 2019

Wounded Hearts is a group for women dealing with childhood sexual abuse and/or sexual assault. This group is an adjunct to individual therapy, not a replacement for individual therapy.

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Giving Tuesday 2018

November 27, 2018

Today is #GivingTuesday, a global day of giving that harnesses the collective power of individuals, communities and organizations to encourage philanthropy and to celebrate generosity worldwide. The Refuge Center for Counseling is participating once again, raising funds for our programs that support domestic and sexual violence. GIVE A SECURE, TAX-DEDUCTIBLE GIFT TODAY ON #GIVINGTUESDAY Your […]

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How to Leave an Abusive Relationship: Support and Resources for You or a Loved One in an Abusive Relationship

June 19, 2018

Once in an abusive relationship, it is hard to find a way out. Especially if a healthy relationship was never modeled for you growing up. Leaving an abusive relationship is scary and needs to be treated with care. Join Mariam, Aron and Lindsey, the creators of InRelationship podcast, as they discuss relationships and also tune […]

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Recognizing Abuse in Relationships: Knowing and Not Ignoring the Signs of Abuse

June 5, 2018

Our desire to be connected to someone in relationship is powerful. There are times where people use that powerful connection to control others through a dangerous abuse cycle that can leave their loved one confused and hurt. Recently, our executive director, Amy Alexander, an expert in domestic and sexual violence, joined licensed marriage and family therapists, […]

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Living Fully

March 28, 2014

  Sometimes you just have to do what you have to do to survive.  If our hearts have been wounded, we try to protect from further hurts.  Sometimes survivors, who have endured pain and hurt, in order to protect themselves, pretend that their hearts don’t matter.  Their hopes, longings, feelings, needs, and desires aren’t essential […]

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