Amy Alexander is the Co-Founder and Executive Director of The Refuge Center for Counseling. The Refuge Center for Counseling began in 2005 and presently provides more than 25,000 counseling sessions for over 3,000 clients annually. Services are offered on a sliding-fee scale, based on income, so that everyone has access to care. Amy believes that the counseling process empowers people to become free of the burdens, barriers and shame stories that prevent them from experiencing freedom in their lives. She believes with all her heart that every person, no matter what they can pay, where they live, or what they have been through, deserves access to the very best care for their emotional wellness. Affordability, excellence and compassionate care are hallmarks of the services at The Refuge Center. As the Executive Director, Amy encourages and supports a culture of connection, character and continuous growth within the organization.
Amy is a Licensed Marriage and Family Therapist who has been in the field for eighteen years. Her areas of clinical focus include trauma, domestic and sexual violence, grief and loss, and identity work. Brennan Manning once said, “Many people between the ages of thirty and sixty-whatever their stature in the community and whatever their personal achievements- undergo what can truly be called a second journey. The second journey begins when we know we cannot live the afternoon of life according to the morning program.” Amy deepest passion is helping people as they begin their “second journey.”
Amy is trained in EMDR, Brainspotting, Trauma-Focused Cognitive Behavioral Therapy, and Trust-Based Relationship Interventions. She is an American Association of Marriage and Family Therapy (AAMFT) Approved Supervisor and a Clinical Fellow of the association.
Amy has been married to Dan for fifteen years and they have three children, ages 12, 7 and 4. Amy enjoys many self-care practices including yoga, mountain biking, hiking, reading, and travel. She loves dark chocolate more than anyone in the world and her favorite place to visit is Banff National Park in Alberta, Canada.